Holistic Nutrition and
Emotional Eating Coaching
Food is more than fuel—it’s comfort, habit, culture, and often a way to cope. Emotional eating, cravings, digestive issues, and low energy are not signs of failure, but signals from your body asking for attention and balance.
This holistic nutrition coaching approach brings together emotional awareness, principles of Traditional Chinese Medicine, functional medicine, and plant-based nutrition to look at the full picture of your health.
Instead of focusing on restriction or rigid rules, we explore the root causes behind your eating patterns, support your digestion, and align your nutrition with your body’s natural rhythms.
You’ll learn how to understand your cravings, regulate your energy, and nourish your body in a way that feels sustainable and supportive.
Through practical guidance and personalized strategies, this program helps you build a more balanced, intuitive, and empowered relationship with food—one that supports both your physical health and emotional well-being.
You’ll learn how to understand your cravings, regulate your energy, and nourish your body in a way that feels sustainable and supportive.
Through practical guidance and personalized strategies, this program helps you build a more balanced, intuitive, and empowered relationship with food—one that supports both your physical health and emotional well-being.
Price of the programm
Initial consultation (90 minutes): 100 Euro
1:1 session (60 minutes): 80 Euro
If you want to dig deeper and want to committ to a life-changing process, contact me for a package price here: